In a large mixing bowl, combine the flours, salt, sugar, instant yeast, water and 3 tablespoons of the olive oil in a. Mix with a spoon until you have a shaggy ball then tip out onto the counter and knead the dough by hand. Continue to knead for 5-10 minutes until you have a ball of smooth, silky dough. Place the ball of dough in a lightly oiled bowl and cover with a clean tea towel, a lid, or plastic wrap. Place in a very warm place for about 5 minutes. Use another 2-3 tablespoons of the olive oil to grease the base and sides of a 9x13 baking tin.
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