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Remove the tofu from the packaging and drain the liquid. Wrap the tofu in paper towels, then put it on a plate. Place a heavy pan or dish on top of the tofu to press out any excess moisture. Let the tofu stand for about 30 minutes.
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Add the chopped kale to a bowl along with the olive oil, lemon juice, salt and pepper. Massage the kale with the ingredients until it wilts slightly. Set it aside for later.
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Unwrap the tofu and cut it into ½ inch cubes.
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Heat a pan over medium high heat. Add in the vegetable oil and then the tofu. Arrange the tofu in a single layer in the pan. Cook the tofu for about 2-3 minutes on each side or until all the sides turn a light golden brown color.
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Pour in the Lee Kum Kee Panda Brand Sauce for Orange Chicken and mix it together with the tofu.
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To serve, portion 1 cup of brown rice, ¼ portion of the tofu, ¼ of the avocado, ¼ cup of shredded carrots, and 1 cup of the prepared kale into each bowl. Garnish with black sesame seeds, white sesame seeds, sliced green onions, and cilantro leaves. Enjoy!